Guided Breath + Meditation
online via zoom
every monday September 8 - 29
Committing to a regular practice has never been easier. Just 30 minutes every Monday through September, from the coziness of your home (or anywhere, really!)
Breathwork + meditation is scientifically proven to change the structure of your brain.
What are you waiting for? Save your spot today!
$40
The perfect way to start your meditation journey from home.
save your spot
Breathe and meditate with me in the month of September. Watch your life get better. There is truly something incredible about this practice.