Rejuvenate the Soul

Beach Retreat

August 20-23

Carnelian Bay, CA

Meet Your Guide

For more than two decades, Erin O’Rourke has been helping women feel strong and healthy in their bodies as a pilates, yoga, and indoor cycle instructor.

After a massive life change in 2019, Erin recognized that total well-being calls for more than just nutrition and exercise.

Adding practices like breathwork and meditation, thought-based methodologies, guidance, and support, Erin has witnessed both herself and her clientele move through change with grace into a joyful life they love.

Erin is a Certified Life Coach, specializing in empowerment + mindset. She supports women as they move through major life events such as empty nest syndrome, menopause, divorce, and grief.

Erin O'Rourke of Tula Life Discoveries sitting outside with her hand on her lap and smiling

Rejuvenate for 4 days

Continue your self-care journey with community.

Amidst the refuge of nature, we can dive into our greater purpose with like-minded women. Our journey is always a work in progress.

Reset the mind, rest the body, move + breathe in community together to

vibe higher

What to expect:

  • Breathwork: Sleep, Clarity & Awakening

  • Manifestation Meditation

  • Intentional Journaling

  • Mindful Nature Hikes

  • Grounding Movement Practice

  • Mindset Coaching

  • Yoga & Relaxing Yin

  • Sacred Circles & Female Connection

  • Nourishing, High-Protein Meals

The Cabin

Beautiful Carnelian Bay, we will spend 4 days together in a gorgeous cabin on the water.

Our cabin has 5 cozy bedrooms, beautiful kitchen, large wrap-around deck, and huge family room.

Location

  
A cozy cabin among the Sierras.

Accommodations:

  • Single Occupancy ($1125) - SOLD OUT

  • Double Occupancy ($975)

Price is per person for the entire 4-day retreat. $600 deposit to hold your space.

Investment:

One single room available: $1125