Rejuvenate the Soul

Beach Retreat

August 20-23

Carnelian Bay, CA

Meet Your Guide

For more than two decades, Erin O’Rourke has been helping women feel strong and healthy in their bodies as a pilates, yoga, and indoor cycle instructor.

After a massive life change in 2019, Erin recognized that total well-being calls for more than just nutrition and exercise.

Adding practices like breathwork and meditation, thought-based methodologies, guidance, and support, Erin has witnessed both herself and her clientele move through change with grace into a joyful life they love.

Erin is a Certified Life Coach, specializing in empowerment + mindset. She supports women as they move through major life events such as empty nest syndrome, menopause, divorce, and grief.

Rejuvenate for 4 days

Continue your self-care journey with community.

Amidst the refuge of nature, we can dive into our greater purpose with like-minded women. Our journey is always a work in progress.

Reset the mind, rest the body, move + breathe in community together to

vibe higher

What to expect:

  • Breathwork: Sleep, Clarity & Awakening

  • Manifestation Meditation

  • Intentional Journaling

  • Mindful Nature Hikes

  • Grounding Movement Practice

  • Mindset Coaching

  • Yoga & Relaxing Yin

  • Sacred Circles & Female Connection

  • Nourishing, High-Protein Meals

The Cabin

Beautiful Carnelian Bay, we will spend 4 days together in a gorgeous cabin on the water.

Our cabin has 5 cozy bedrooms, beautiful kitchen, large wrap-around deck, and huge family room.

Location

A cozy cabin among the Sierras.

Accommodations:

  • Single Occupancy ($1125) - SOLD OUT

  • Double Occupancy ($975)

Price is per person for the entire 4-day retreat. $600 deposit to hold your space.

Investment:

One single room available: $1125