
women's empowerment + mindset coach
Erin O’Rourke
work with me
1:1 Coaching
Together we will build a personalized plan: imagine less stress and more joy. Online or in-person.
Group Workshops
Build your mindset toolkit with my accessible live online and in-person workshops.
Retreats
Rejuvenate and connect with amazing women like yourself on retreat. The food and gorgeous locations aren’t too shabby either!

I love that I love what I love •
I love that I love what I love •
hello, i'm erin,
It’s time to stop second-guessing yourself and start trusting your own power. I help women in their 40s, 50s, and 60s break free from self-doubt, shift their mindset, and step into a life that feels aligned and fulfilling. With simple yet powerful tools, you’ll learn to clear mental blocks and
move forward with confidence.

Rejuvenate the soul Beach Retreat
carnelian bay, california • august 20 - 23
Amidst the refuge of nature, we can dive into our greater purpose with like-minded women. Join me in beautiful Carnelian Bay for 4 days together in a gorgeous cabin on the water. Using practices like breathwork, meditation, nature hikes, journaling and more we will reset the mind, nurture the body, and rejuvenate the spirit!