women's empowerment + mindset coach

Erin O’Rourke

work with me

1:1 Coaching

Together we will build a personalized plan: imagine less stress and more joy. Online or in-person.

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Group Workshops

Build your mindset toolkit with my accessible live online and in-person workshops.

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Retreats

Rejuvenate and connect with amazing women like yourself on retreat. The food and gorgeous locations aren’t too shabby either!

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I love that I love what I love •

I love that I love what I love •

hello, i'm erin,

It’s time to stop second-guessing yourself and start trusting your own power. I help women in their 40s, 50s, and 60s break free from self-doubt, shift their mindset, and step into a life that feels aligned and fulfilling. With simple yet powerful tools, you’ll learn to clear mental blocks and

move forward with confidence.

Rejuvenate the soul Beach Retreat

carnelian bay, california • august 20 - 23

Amidst the refuge of nature, we can dive into our greater purpose with like-minded women. Join me in beautiful Carnelian Bay for 4 days together in a gorgeous cabin on the water. Using practices like breathwork, meditation, nature hikes, journaling and more we will reset the mind, nurture the body, and rejuvenate the spirit!