women's mindset + meditation coach

Erin O’Rourke

work with me

1:1 Coaching

Together we will build a personalized plan: imagine less stress and more joy. Online or in-person.

Learn more

Group Workshops

Build your mindset toolkit with my accessible live online and in-person workshops.

Learn more

Retreats

Rejuvenate and connect with amazing women like yourself on retreat. The food and gorgeous locations aren’t too shabby either!

Learn more

I love that I love what I love •

I love that I love what I love •

hello, i'm erin,

Change is inevitable. As a mother of three adult kids and a wife of thirty-one years, I know how change can shake us at our core. I help women anchor to joy + easily access inner calm, offering personalized support and a toolkit to

navigate the changing tides of life with ease.

Women's Rejuvenation Retreat

 Truckee, California • September 25 - 28 

An immersive, all-inclusive four days this Fall to realign with yourself and love your life in a whole new way. Through daily coaching workshops and soothing practices like meditation, breathwork, and yoga, we will reconnect with the heart of your “why” and move forward with confidence and joy.